Grenade Carb Killa Bar 12 x 60g White Chocolate Cookie

KEY BENEFITS
Carb Killa™ is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa™ is high in complete proteins, low in impact carbs and loaded with tons of fibre.

Carb Killa™ combines a thick layer of caramel, over a soft, chewy, base filled with crunchy "crispies" all coated in milk chocolate. Containing less than 1.5g of sugar and 1.5g of high impact carbs, making the bar itself an amazing 214 calories. This bar really is the perfect high protein low carb snack.

RESEARCH
Delivering over 23 grams of protein per bar, Carb Killa™ is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars Carb Killa™ is unique in the fact it is so low in carbs.

The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3]

References

1 Tipton KD, Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise. Med Sci Sports Exerc. 2004 Dec;36(12):2073-81.

2.Westman EC, et al. SD (1 August 2007). "Low-carbohydrate nutrition and metabolism". The American Journal of Clinical Nutrition 86 (2): 276–84. PMID 17684196.

3.Merchant, Anwar T.; et al. (2009). "Carbohydrate Intake and Overweight and Obesity among Healthy Adults". Journal of the American Dietetic Association 109 (7): 1165–72. doi:10.1016/j.jada.2009.04.002. PMC 3093919. PMID 19559132.

Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements.